Sugar can be a good source of energy, especially natural sugars found in foods like fruit and starches. However, sugar can also greatly impact your oral health. Too much sugar can start to build up on your teeth, contributing to the formation of plaque and tartar. Regularly seeing a dentist in Arlington, TX, can help combat the buildup of sugar on your teeth. Without proper cleaning and hygiene maintenance, your dental health could suffer. Bacteria in your mouth eat the leftover sugar, creating an excess amount of acid that can damage your enamel and lead to cavities. But you can take steps to protect your teeth and gums.
How a Dentist in Arlington, TX, Can Help
Sugar buildup can be detrimental to your oral health. Not only does the excess acid cause decay, but it can also lead to gum disease and other dental conditions. And if you have any kind of orthodontic appliance, sugar tends to create even more havoc. Seeing a dentist regularly can help you keep control over your oral health. Not only can a professional cleaning remove plaque buildup, but your dentist can also recommend the best ways for you to remove sugar from your teeth.
Choosing the Right Tools
Everyone’s mouth is different, which means no two people will have the exact same oral hygiene routine. Some patients may need an electric toothbrush, for example, while others can keep their teeth clean perfectly with just a manual toothbrush. When you see your dentist regularly, they can keep track of your oral health and help recommend options to improve it. Your dentist may recommend a specific kind of toothpaste that’s designed to fight sugar buildup. Or they may suggest adding a mouthwash to help remove lingering bacteria. It may take some time to find the right combination of tools, but it’s worthwhile to keep experimenting until you find the oral hygiene routine perfect for you.
Be Wary of Timing
One great way to help prevent plaque buildup is to brush and floss your teeth after you eat. However, it’s important to note that you shouldn’t always brush right after eating. Acidic food and drink, such as oranges or sodas, can weaken your enamel. If you were to brush too soon after, you could be damaging your teeth instead of protecting them. It can take up to an hour for your enamel to repair itself after being exposed to acidic substances. So, it’s often best to gently rinse your mouth with warm water to help loosen and remove sugar after consuming acid-based foods and drinks.
At Cooper Family Dental, we believe that preventative dentistry is key to avoiding invasive dental procedures. Call us today at 817-646-1217 to schedule an appointment and set up your routine cleanings. We work hard to track your oral health between appointments to help us provide the best recommendations for your improved oral hygiene.